My
Shop Keto
Wholesome Yum
Chicken Bacon Ranch Casserole
The whole family will love cheesy chicken bacon ranch casserole recipe! This quick and easy low carb chicken casserole has just 7 common ingredients, 5 minutes prep, and 2 ways to make it.
100+ Healthy & Keto Freezer Meals
Easy healthy freezer recipes are the best! You can meal prep a big batch at a time and have healthy or keto freezer meals (or even desserts!) ready whenever you need them. Many dishes with chicken, beef, and vegetables can be frozen. Casseroles are particularly great candidates for freezing, but many other healthy or keto meals are freezer-friendly as well.
Every recipe here has been tested to make sure that it’s freezer friendly, and includes instructions for batch cooking when applicable, how to freeze it, thaw it, and reheat it — so you don’t have to wonder. All of these are gluten-free, and many are naturally low carb. And let’s face it, healthy freezer meals make life so much easier!
The Best Healthy Freezer Meals
Here are some of the most popular healthy freezer-friendly recipes, including casseroles, pizza, and a meat staple.
Cauliflower Pizza Crust
The BEST keto cauliflower pizza crust recipe, with just 3 ingredients! Learn how to make cauliflower pizza crust that you can pick up, with CRISPY edges.
The Best Pulled Pork
Learn how to make pulled pork perfectly in the slow cooker! This easy pulled pork Crock Pot recipe takes just 10 minutes to prep, then cooks slowly until tender.
Eggplant Lasagna
See how to make eggplant lasagna without noodles! This healthy, low carb keto eggplant lasagna recipe is easy comfort food, with simple ingredients + 20-minute prep.
The Best Keto Freezer Meals
The keto freezer ideas below are the most popular among Wholesome Yum readers. (Plus, making your own keto frozen meals is so much healthier than those store-bought packages.) And if you like to save time by freezing your meals — without sacrificing taste — check out the Keto Freezer System above!
Keto Meatloaf
This low carb keto meatloaf recipe is EASY to make, using common ingredients and quick prep. It comes out tender and juicy, with a simple glaze.
Keto Egg Noodles
This keto pasta noodles recipe has just 2.7g net carbs and 3 ingredients! Learn the tricks to make chewy, satisfying, and EASY low carb egg noodles.
Chaffles (5 Flavors!)
Learn how to make chaffles that are crispy and chewy, NOT eggy! Includes the best basic keto chaffle recipe, 4 other flavors (sweet and savory), tips, and substitutions.
Keto Chili
An EASY low carb keto chili recipe without beans, made in a Crock Pot slow cooker or Instant Pot pressure cooker, using common ingredients & 15-min prep time.
Sign Up To Save Recipes
My Favorites Sign up to save recipesSign up to save all your favorite healthy and keto recipes and articles for FREE!
Save and access your favorites with the click of a button, and access them anytime, anywhere, from any device.
Latest Healthy & Keto Freezer Meals
